My Class schedule for week of 3/5

MY CLASS SCHEDULE FOR WEEK OF 3/05/18: 

*If you are 65 and over, you might be covered for free under SilverSneakers or Silver and Fit.  Ask me!
Monday:
      -11am  Beginner Tai Chi at Owego Gardens (Public welcome)
      -5:30pm Zumba At The LOOM

Tuesday:
- 10am Strength and Balance at The LOOM
 - 6pm  Tai Chi 

Wednesday:
- 11am Strength and Balance at Owego Gardens
- 1pm Strength and Balance at Owego Community Center
- 5:30pm Zumba at the LOOM

Thursday:
-10am Strength and Balance at the LOOM

Saturday At Nichols Family Fitness:
-8am Zumba

No comments

Powered by Blogger.
As a Certified Personal Trainer and Certified Group Fitness Instructor, I am here to help you reach your goals

Search This Blog

Let's Talk!!

Pixel