A week long positivity challenge to become a happier you.
Day 1: Make a list of five things in your life right now that you are thankful for.
Day 2: No Complaining. Go all day without a single complaint
Day 3: Express gratitude to at least one important person in your life.
Day 4: Spend 30 minutes doing something that makes you happy
Day 5: Get Active!! Get outside and get some exercise!
Day 6: Give yourself a mirror pep talk.
Day 7: Smile! Give everyone you meet a smile.
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