MY CLASS SCHEDULE FOR WEEK OF 3/12/18:
*If you are 65 and over, you might be covered for free under SilverSneakers or Silver and Fit. Ask me!
Monday:
-11am Beginner Tai Chi at Owego Gardens (Public welcome)
-5:30pm Zumba At The LOOM
Tuesday:
- 10am Strength and Balance at The LOOM
- 6pm Tai Chi
Wednesday:
- 11am Strength and Balance at Owego Gardens
- 1pm Strength and Balance at Owego Community Center
- 5:30pm Zumba at the LOOM
Thursday:
-10am Strength and Balance at the LOOM
Saturday At Nichols Family Fitness:
-8am Zumba
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