7 Day Attitude Adjustment Challenge

A week long positivity challenge to become a happier you.  Day 1: Make a list of

0

The Facts behind the Sitting Disease

Chances are you are reading this while sitting in your chair.....For thousands of years, that’s

0

My Classes for week of 3/19/18 - weather permitting

MY CLASS SCHEDULE FOR WEEK OF 3/19/18:  *If you are 65 and over, your classes with me might be

0

My Class Schedule for week of 3/12/18

MY CLASS SCHEDULE FOR WEEK OF 3/12/18:  *If you are 65 and over, you might be covered for free

0

Some Lent Reflections

If we don't understand God's mercy toward us, if we don't take time to reflect on the ways we have

0

My Class schedule for week of 3/5

MY CLASS SCHEDULE FOR WEEK OF 3/05/18:  *If you are 65 and over, you might be covered for free

0