I created another fun 30 day challenge that focuses on health and wellness, not just the exercise aspect. Join me each day over on my Facebook Page ( CPH Fitness ) for support and accountability.
Summer is going quick and I don't know about you, but I've been slacking during July with my exercise and eating too much sugar at night. I love 30 day challenges but get bored with the usual squats and crunch challenges.
I created another fun 30 day challenge that focuses on health and wellness, not just the exercise aspect. Join me each day over on my Facebook Page ( CPH Fitness ) for support and accountability.
I created another fun 30 day challenge that focuses on health and wellness, not just the exercise aspect. Join me each day over on my Facebook Page ( CPH Fitness ) for support and accountability.
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