Colleen's Inside Job
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Colleens Inside Job
Top 5 Good Carbs
As I continue my own health journey, carbs(and sugar) have been the enemy for me losing weight. During
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Colleens Inside Job
Give the Gift of Fitness
Give the gift of healthy this holiday season. I'm currently running Black Friday specials between
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Colleens Inside Job
Thanksgiving Survival Tips
Do you know that the average Thanksgiving dinner has over 2000 calories? It can be a real challenge
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Colleens Inside Job
FREE WEEKLY WELLNESS JOURNAL
With the busy holiday season upon us, it's almost impossible to find time for yourself. I
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Colleens Inside Job
How To Survive the Holidays
The holiday season is full of stress from gifts, to being around family, the in-laws, fear of
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As a Certified Personal Trainer and Certified Group Fitness Instructor, I am here to help you reach your goals
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