21 Days.. Simple.Healthy
Benefits Include:
- Value! Support, Motivation, Accountability from a Certified Personal Trainer - FREE!
- Structure! Everything you need to be successful with your training, your food and your motivation.
- Support! Invitation to an exclusive FB Group from me, Certified Personal Trainer, where you can post questions, suggestions or feedback and we can work together as a team to support each other. Personal accountability and motivational check-ins over the course of 21 days help to ensure you are on track.
What's Included in 21 Days for $21?
- Sample Meal Plan
- Learning Portion Control
- Accountability, Motivation and Support
- Workout Video(s) for all fitness levels
- Stretching Video
- Grocery List(What to eat, what not to eat)
- Goal-Setting Sheet
- Exclusive Facebook group for all 21-Dayers
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