Class Schedule for week of 4//23/18

MY CLASS SCHEDULE FOR WEEK OF 4/23/18: 

*If you are 65 and over, your classes with me might be covered for free under SilverSneakers or Silver and Fit.  Ask!

Monday:
      -5:30pm Zumba At The LOOM

Tuesday:
- 10am Strength and Balance at The LOOM
 - 6pm  Tai Chi At Nichols Family Fitness

Wednesday:
- 11am Strength and Balance at Owego Gardens (Public welcome)
 - 4:30pm Beginner Tai Chi at The LOOM
 - 5:30pm Zumba at the LOOM

Thursday:
-10am Strength and Balance at the LOOM

Saturday At Nichols Family Fitness:
-8am Zumba

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Class Schedule for week of 4/16/18

MY CLASS SCHEDULE FOR WEEK OF 4/16/18: 

*If you are 65 and over, your classes with me might be covered for free under SilverSneakers or Silver and Fit.  Ask!

Monday:
      -11am  Beginner Tai Chi at Owego Gardens (Public welcome)
      -5:30pm Zumba At The LOOM

Tuesday:
- 10am Strength and Balance at The LOOM
 - 6pm  Tai Chi At Nichols Family Fitness

Wednesday:
- 11am Strength and Balance at Owego Gardens (Public welcome)
- 1pm Strength and Balance at Owego Community Center
 - 4:30pm Beginner Tai Chi at The LOOM
 - 5:30pm Zumba at the LOOM

Thursday:
-10am Strength and Balance at the LOOM

Saturday At Nichols Family Fitness:
-8am Zumba

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Class Schedule for week of 4/9/18

MY CLASS SCHEDULE FOR WEEK OF 4/09/18: 

*If you are 65 and over, your classes with me might be covered for free under SilverSneakers or Silver and Fit.  Ask!

Monday:
      -11am  Beginner Tai Chi at Owego Gardens (Public welcome)
      -5:30pm Zumba At The LOOM

Tuesday:
- 10am Strength and Balance at The LOOM
 - 6pm  Tai Chi At Nichols Family Fitness

Wednesday:
- 11am Strength and Balance at Owego Gardens (Public Welcome)
- 1pm Strength and Balance at Owego Community Center
 - 4:30pm Beginner Tai Chi at The LOOM
 - 5:30pm Zumba at the LOOM

Thursday:
-10am Strength and Balance at the LOOM

Saturday At Nichols Family Fitness:
NO CLASSES TODAY

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